ONE WORLD WELLNESS
  • Blog
  • Labyrinth
  • About
    • SunDo Practice
    • Wellness Studio
    • One World Cafe
    • Tea Workshops
    • Facility Rental
  • Contact
  • Blog
  • Labyrinth
  • About
    • SunDo Practice
    • Wellness Studio
    • One World Cafe
    • Tea Workshops
    • Facility Rental
  • Contact
MIND BODY BREATH

a wELLNESS BLOG ABOUT THE POWER OF BREATHING

A JOURNEY TOWARD RECOVERY:​SUNDO’S POTENTIAL AS AN EMBODIED THERAPY

2/3/2020

1 Comment

 
Nearly 21 million Americans struggle with addiction, and as of 2017, only a mere 10 percent of those affected receive any kind of treatment. Those that do, have traditionally received cognitive-based or talk therapies that do not address the underlying effects of trauma’s imprint on the body. The practice of body-centered therapy teaches clients that all emotions and thoughts have a physical connection. Grounding themselves through the experience of the body, clients are able to reclaim their bodies as safe places, which allows new insights to develop.
​
Recently, a unique rehabilitation center has been changing the script on addiction treatment using the ancient practice of SunDo — and they’re producing real results with it. SunDo, a Taoist practice consisting of yoga-like posture sets, breathwork, and meditation, is helping people struggling with addiction in a wonderful and profound way.
​

Read the full blog >>
1 Comment
Tim Segrest link
10/26/2020 10:34:47 pm

I have been reading posts regarding this topic and this post is one of the most interesting and informative one I have read. Thank you for this!

Reply



Leave a Reply.

​One World Wellness Studio   |  967 N. High Street, East Haven CT 06512  |  203.998.5688