TAOIST HEALING ARTS
Experience 3 Workshop Sessions

Saturday April 27  |  9:30 AM to 12:00 PM

Anyone can benefit from these extraordinary healing practices! Explore the Taoist arts combining breath, movement and meditation in three easy introductory sessions. Part of 2019 World Tai Chi & Qigong Day,  no experience required to participate in one or all three sessions which are free or donation-based.
Learn more >>

MIND BODY BREATH BLOG
The SunDo Mystique

Taoist immortals - believed to bring health, enlightenment, and longevity to humankind - devoted themselves to practices similar to SunDo.

Through breath control and meditation techniques, we are able to infuse body and mind with Qi beyond what most people can imagine. Find out more in this latest blog or attend an introductory workshop. 

View Blog >>

FACILITY RENTAL

Would you like to offer a class or workshop? Do you need a place for group meetings or presentations? One World facilities are available for rent to community members, organizations and groups.

Get details for fees, availability and guidelines for renters.  ​Learn more >>

DIY CANDLE WORKSHOP
with Ascent Natural Soy Candles

Come and make your own handmade scented soy wax candle! Join Ascent Soy Candles for a step-by-step journey through the soy wax melt & pour process. To scent your candle, there will be a selection of two different high-quality essential oils for springtime: Sweet pea or cherry blossom.

Registration coming soon!

Mind Body Breath 

It's something we do every day several times each minute... Breathing! In SunDo, each practice session offers 40 minutes to focus only on the breath. Learn why improving your breathing benefits the entire body and mind.   View Blog >>     

          

​Natural Breathing ... for a Healthier Life

​​One World Wellness is a holistic center specializing in SunDo, a Taoist yoga of postures, breathwork and meditation. We are located in East Haven, Connecticut. ​Offering weekly yoga and meditation classes, our East Haven center also includes community events, workshops and professional trainings in SunDo meditation and breathing practice.

Embrace ​a healthier life through natural breath-centered ​yoga at one of Connecticut's best Taoist yoga studios.

                                                                                                                                                               View Calendar >>
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Tea Workshops >>

Share the taste of tea with friends, family, special guests, or your co-workers. Tea workshops and events for any occasion!

Choose a Mindful Tea Meditation workshop, take a journey on The Way of Tea or taste a carefully prepared flight of Seven Cups of Tea. Light refreshments also provided. 

Advance registration only. 
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LEARN MORE...

Studio Rentals >>

Rent three unique spaces: a fully carpeted yoga studio, a meeting room and an outdoor patio space. Includes access to a laptop with wifi, projector and 100" viewing screen.

For health coaches, private yoga instructors, Thai yoga masseuses, reiki practitioners, meditation groups and many more. ​Whether you hold a class, workshop or healing session, this is the place to share what you do. 

VIEW IMAGES...

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"Nothing is more precious
than being in the
present moment.
​ 
fully alive, fully aware."
- thich nhat hanh