OPEN HOUSE 2019
Taoist Yoga & Holiday Crafts 

Sunday Dec. 9 
Explore three styles of practice in our studio, sample coffees in our newly-renovated cafe space, chat with instructors, enjoy some eggnog and then join us for outdoor wreathmaking! Free, donations appreciated.
​
Taoist Practice 12:30-2 PM  Signup >>

​Refreshments & Wreathmaking  2:00-4 PM

​Weather Update 2018      

Check here to see if class is in session!

GIFT CERTIFICATES
Give the gift of Yoga & Meditation

Purchase One World class cards as gifts until December 20. The gift of wellness keeps on giving​
​so choose your gift card today for family or friends!

1, 3 or 5 Class Packages Available
Learn More and View a Sample Card >>

Mind Body Breath 

It's something we do every day several times each minute... Breathing! In SunDo, each practice session offers 40 minutes to focus only on the breath. Learn why improving your breathing benefits the entire body and mind.   View Blog >>     

          

​Natural Breathing ... for a Healthier Life

​​One World Wellness is a holistic center specializing in SunDo, a Taoist yoga of postures, breathwork and meditation. We are located in East Haven, Connecticut. ​Offering weekly yoga and meditation classes, our East Haven center also includes community events, workshops and professional trainings in SunDo meditation and breathing practice.

Embrace ​a healthier life through natural breath-centered ​yoga at one of Connecticut's best Taoist yoga studios.

                                                                                                                                                               View Calendar >>
​

Tea Workshops >>

Share the taste of tea with friends, family, special guests, or your co-workers. Tea workshops and events for any occasion!

Choose a Mindful Tea Meditation workshop, take a journey on The Way of Tea or taste a carefully prepared flight of Seven Cups of Tea. Light refreshments also provided. 

Advance registration only. 
​
LEARN MORE...

Studio Rentals >>

Rent three unique spaces: a fully carpeted yoga studio, a meeting room and an outdoor patio space. Includes access to a laptop with wifi, projector and 100" viewing screen.

For health coaches, private yoga instructors, Thai yoga masseuses, reiki practitioners, meditation groups and many more. ​Whether you hold a class, workshop or healing session, this is the place to share what you do. 

VIEW IMAGES...

---

"Nothing is more precious
than being in the
present moment.
​ 
fully alive, fully aware."
- thich nhat hanh