A Retreat to the Beach
Practice gentle yin yoga enhanced with guided meditations to quiet the mind
and experience the jewel of "just being" within your truly awakened self.
A perfect half-day morning retreat for those wishing to initiate a meditation practice or rejuvenate an ongoing one. Guided meditations also include the inspired audio recordings of leading authors such as: Eckart Tolle, who moves us from habitual thought to inner body awareness and the acceptance of now; Gangaji, who encourages us to experience a self beyond just the body; and Peter Fenner, who leads us in a process of disengaging from external stimuli to a state of "just this" or non-doing.
Sunday July 19, 2015
9 AM to 1 PM ... $15-35 donation paid at the event.
Please pre-register to receive meeting location, directions and
a complimentary guided audio meditation by Lama Surya Das.
Bring your own lunch or snack to share, mat or blanket, water, hat, sunglasses & sunscreen. We will also use the gazebo and shady grassy area as meeting spots.
Held on the grounds of the Mercy Center in Madison CT. Rain Date: Sunday July 26.
The Essence of Meditation
With audio lessons by Pema Chodron.... held in one of New Haven's historic parks.
Enlightenment in a Cup of Tea
Haiku, Art & Flowers of the Tea Ceremony ... held in One World Gardens.
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