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  • Blog
  • Labyrinth
  • About
    • SunDo Practice
    • Wellness Studio
    • One World Cafe
    • Tea Workshops
    • Facility Rental
  • Contact

Adult Programs

Light Up the Night with Glitter Art

Take a stress recess with a 45 minute yoga/meditation class, and then create your own Glitter Galaxy while enjoying a tasting of white wine, cheese & crackers.
Feel free to bring your own snacks or 
beverages as well.

The yoga class loosens us up first with a variety of posture sequences followed by guided meditation that brings us up to the celestial sky! As we pass by astronomical phenomena such as spiral galaxies, black holes, super novas and the milky way, we can view the constellations of the night sky such as Pegasus and Orion to inspire our glitter art.
​

Friday June 24, 2016


​Yoga starts at 6:30 pm.
Art Instruction begins at 7:30 pm.
Join us for yoga and art, or just for the art part if you need to arrive later.
​
Cost $15 ​
Picture
"Help people to meditate, 
because there is nothing more creative than meditation.
 
Each art and each creativity can be tremendously enhanced by meditation. If somebody is a painter and he starts meditating, ...it will become tremendously profound - because whatsoever you paint reflects your mind. If the mind goes deeper, your painting will go deeper. You paint your mind. 

What else can you paint? You paint yourself."

Osho
~ author of ‘Meditation, the First and Last Freedom’ 
​One World Wellness Studio   |  967 N. High Street, East Haven CT 06512  |  203.998.5688