Exceptional Programs Designed Just For YouWhether for a business, organization, educational institution, non-profit or health care group, One World Wellness programs are effective and affordable. By delivering unique holistic programs to meet your specific needs, we make your health and satisfaction our top priority.
All programs can be customized to enhance the well-being of your staff or clients to help them to alleviate stress, open doors to new life perspectives, and realize their full potential through practices for both body and mind. Our Wellness Program Information Request form can help begin your program. |
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Bringing Help and Hope to Those at Risk
Wellness programs do more than relieve stress—they can save lives. A debilitating illness, emotional trauma, or lingering depression can drain life of all of its joy and make even day-to-day tasks feel crushing in their weight. One World Wellness is committed to assisting healthcare agencies and care providers in treating individuals in need. Our programs can provide stress managing relief, mental clarity, and effective coping strategies for those struggling with a wide range of illnesses such as cancer, diabetes, hyper-tension, depression, and substance abuse. We are also proud to offer special pricing to non-profits and independent care providers such as nurses, social workers or therapists working with at-risk groups in need of holistic health services.
Unlock a World
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It’s no overstatement to say that the office can sometimes be a hectic space—even with great team dynamics, the rigors of the workplace in the hectic, hyper-connected times we live in can certainly overwhelm. To keep the mounting stresses at bay, many businesses are now implementing wellness programs, and with fantastic results—including increased productivity, reduction in sick leave and absenteeism, and fewer worker’s comp claims, to name a few. And now might just be the best time to look into one for your company, as new incentives under the Affordable Healthcare Act (ACA), make these special programs more practical and money-saving than ever before.
Every business is different—so one wellness plan simply won’t do! One World Wellness works with you to build custom programs that align with your goals. Your team members can experience a number of proven stress-relieving practices that enhance focus and concentration like: Yoga, mindful movement, breathwork, sitting or walking meditation, body scan techniques, creative visualization and self-massage routines. These tools all create healthier, happier employees and a return on investment you’ll see everyday. In addition to our programs, One World Wellness also offers several interactive and fun educational workshops including: Stress & The Body, Essential Breathing 101, The Psychology of Meditation, Positive Psychology, A Healthy Back & Spine, and Cooperative Games for Team Building. |
Flexible Locations
Taking the First Step |
One World full or half-day wellness programs are offered in our studio located in East Haven, CT. Programs are available for a maximum of 10 people with lunch provided. If traveling to our studio is not feasible, we can bring our programs or workshops to your location for any number of staff members or clients.
To get started, please complete our Wellness Program Information Request form where you can choose from a full menu of options including workshop learning topics. Once your info has been submitted, a program coordinator will contact you within 2-3 business days to discuss next steps in designing a workshop or program that meets your wellness needs.
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An Experienced Wellness EducatorChristine Ucich, M. Ed., CYT., began her yoga journey as a way to cultivate mindfulness through postures and meditation. Specializing in a style of Taoist Yoga, Christine believes its unique emphasis on breathwork is one of the best ways to calm the mind and rejuvenate the body. Her experience spans 22 years of practice and includes a teaching certificate held since 2004. Christine leads retreats, workshops, classes and wellness groups to support all people who wish to achieve optimal health.
She is the founder of One World Wellness & Yoga, a center which promotes natural ways to relieve stress and provides educational programs for people of all ability levels. And, as a former educator in the public schools, she also draws on a wealth of teaching strategies that make learning fun and effective. Christine's goal is to educate, support and empower! Her passion is creating wellness workshops that work for everyone regardless of age, experience or physical challenge. |
Praise for One World
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I attended my first workshop yesterday at One World Wellness. The space is very welcoming. I can’t wait to go back for more workshops. What a wonderful all around experience! ~ Genevieve Adams, Workshop Participant
Excellent for beginners focusing on breathing and mindfulness. Looking forward to many more experiences here! ~ Lillian Valentin, Yoga Student Christine is very knowledgeable, an excellent hostess and provides a beautiful space for wellness retreats and workshops. With gratitude. ~ Tina Marlowe, Workshop Participant
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THE HEART IS LIKE A GARDEN.
WHAT SEEDS WILL YOU PLANT THERE?
