One World Wellness & Yoga has kids classes for ages 3-10 with fun animal poses, music & games, simple breathing exercises, story- telling, imaginative play and some calming activities as well.
Classes held on Wed. 4 to 4:50 PM. Mats provided. Please pre-register.
Parents are asked to stay with children 5 and under. A separate room is available for parents to sit, socialize and enjoy tea or coffee in the One World cafe space with free wi-fi.
9 class session .... Jan. 24
7 class session .... Feb. 7
5 class session .... Feb. 21
Pay with a credit card or PayPal account.
Kids yoga teacher & director of One World Wellness, Christine Ucich, holds a BFA in Art Education and a M. Ed. in Instructional Design. She is certified to teach kids yoga by Full of Joy Yoga and also trained with Childlight Yoga.
In addition to supervising summer programs, she has taught kids yoga classes in private pre-schools and many after-school programs for the Performing Arts Academy of CT.
Christine loves helping children of all ages develop movement skill, self-awareness and the desire to try new things in a nurturing, supportive space.
At left > Kids learn sphinx pose on carpeted floors in the One World studio. In this pose, Christine teaches kids to tune into their breathing as they open their chest & lungs.
"We don't stop playing because we grow old;
we grow old because we stop playing."
- George Bernard Shaw