Relax and renew with a healing practice for modern times. SunDo Taoist yoga helps your body with balance, strength, flexibility and greater resiliency toward stress. Unmatched in its healing powers, SunDo brings pure Qi energy into your system through the sacral chakra, which is 3 inches below the belly button and in between the front and back of the abdomen.
Over time with consistent practice, people report feeling less pain, greater opening in the body and gaining a more positive outlook on life!
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Whether you teach classes, workshops or provide healing sessions, we have a space worth sharing. See images of the practice space, cafe & meeting room and outdoor patio. Contact us today!
'We are what we think.
All that we are arises with our thoughts
with our thoughts, we make the world.'