Yin Yoga by Candlelight
A SPA Yoga Aromatherapy Experience
Sunday January 31 ~ 7:00-8:30 PM
In SPA Yoga, we bring forth the feeling of total relaxation as if you just stepped out of sauna & massage room! Practice gentle yin poses, mostly done on a very comfy carpeted floor, while learning breathwork for deep peace & tranquility.
During the class, connect with your subtle energy body using the chakras as guideposts. Explore the Taoist three-chakra system through guided visualizations of Qi (prana) within the major energetic channel of the body. We will visit chakras which harness the energies of physical health (body), consciousness (mind) and oneness (spirit).
Like the energy of the chakras, essential oils also have a vibrational quality to them. During the chakra meditation, essential oils are used to enhance the energetic quality of each student. Choose from a variety of oils to suit your individual needs for relaxation, strength, clarity, balance and healing.
Limited to seven students. Please register in advance - spaces may fill quickly.
Yin Yoga $15 Class